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BIISMILLAH
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2370 kcal
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Fat: 96.65g | Prot: 128.68g | Carbs: 241.73g.
Breakfast: Air (Botol), Air Kelapa, Lemon, Pepaya. Lunch: Terong Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng), Terong Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Tomat, Mentimun (dengan Kulit), Nasi Goreng, Telur Goreng, Putih Telur Matang, Putih Telur Matang, Bango Kecap Manis Pedas Rawit, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Sawi Hijau, Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). more...
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1765 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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