75.7/37.2 都是放縱自己吃炸物惹的禍 就算熱量抓剛好,還是不行的呀!
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.27g | Prot: 28.09g | Carbs: 41.42g.
Breakfast: 蒸南瓜, 玉米筍, 水煮蛋, 全聯 雞里肌肉, 爭鮮 毛豆仁, 花椰菜, 7-11 蒸地瓜. more...
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Gaining 3.5 kg a Week
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polahung's Weight History
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