Weigh In record (no journal entry) for 02 March 2021
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69.9 kg
Lost so far: 7.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 32.36g | Prot: 46.74g | Carbs: 202.72g.
Lunch: Mentimun (dengan Kulit), Sawi Putih, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Ultra Milk Susu UHT Low Fat, Telur Rebus, Bengkoang, Bihun (Dimasak), Tekwan. Snacks/Other: Apel, Kusuka Keripik Singkong, Pepaya, Pisang, Pepaya. more...
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Losing 0.2 kg a Week
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miradiyanti's Weight History
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