Weigh In record (no journal entry) for 01 March 2021
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52.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 53.47g | Prot: 111.04g | Carbs: 174.41g.
Breakfast: Wasa Lichtgewicht, AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos. Lunch: Milner Gerijpt Light, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Wasa Lichtgewicht, Iglo Veggie Bowl Thaise Curry. Dinner: Wasa Lichtgewicht, Danone Light & Free Skyr (Natuur). Snacks/Other: Milka Paaseitje, Danone Light & Free Skyr (Natuur), Buddy Buddy Amandelboter, Campina Verse Kaas Mager, Blauwe Bessen, Mandarijn, AH Dunne Maïswafels Kaas Smaak, Frambozen, Lily's Semi Sweet Baking Chips. more...
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steady weight
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bolleke333's Weight History
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