Weigh In record (no journal entry) for 01 March 2021
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118.8 kg
Lost so far: 6.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 7.68g | Prot: 59.88g | Carbs: 162.89g.
Breakfast: Gurke (Geschält), Hüttenkäse (Fettarm 1% Milchfett). Dinner: Beste Ernte Rote Beete, Alkoholfreies Bier, Stadtbäckerei Junge Laugenbrötchen, Frische Pasta (Gekocht), Aldi Seelachs-Filetspitzen. more...
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Losing 1.6 kg a Week
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donteverringthebell's Weight History
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