1900 kcal
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
2076 kcal
|
Fat: 78.09g | Prot: 61.79g | Carbs: 243.29g.
Breakfast: Misura Natura Ricca Cereali Antichi. Lunch: Trentin Formaggio Latteria, Vincenzi Cannoncino, Vino Bianco da Tavola, Polenta, Ossobuco. Snacks/Other: Cono Gelato, Vincenzi Cannoncino. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|