Weigh In record (no journal entry) for 01 March 2021
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75.3 kg
Lost so far: 5.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.69g | Prot: 48.62g | Carbs: 113.23g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Café com Açúcar, Cativa Leite Integral. Lunch: Torta de Frango, Queijo Branco. Dinner: Cuscuz (Cozido). more...
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Losing 0.3 kg a Week
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Daiane_lopes's Weight History
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