hippo8lin's Journal, 20 Jan 11

hippo8lin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2011

92.1 kg Lost so far: 16.8 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2011:

845 kcal

Fat: 24.00g | Prot: 29.00g | Carbs: 133.00g. Breakfast: Light & Fit Yogurt - Strawberry. Lunch: ritz snack , banana, cheddar potatoes with broccoli. Dinner: Mozzarella Sticks. Snacks/Other: Simply Naked Pita Chips. more...

1317 kcal

Exercise: Circuit Training - 30 minutes, Running/Walking uphill - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hippo8lin's Weight History

View Complete History

hippo8lin's Journal, 20 Jan 11

Submit a Comment

hippo8lin's Weight History