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dlvb100
Journal
01 Mar 21
dlvb100's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
71.5 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1825 kcal
Fat: 38.22g | Prot: 63.46g | Carbs: 327.21g.
Breakfast:
Яблоко, Яблоко, Манная Каша на Молоке, Верес Фасоль с Овощами, Яблоко, Манная Каша на Молоке, Курица Вареная.
more...
1802 kcal
Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 2.8 kg a Week
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dlvb100's Weight History
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