carmen180's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

56.7 kg Lost so far: 1.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

756 kcal

Fat: 19.41g | Prot: 28.20g | Carbs: 119.95g. Breakfast: Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso. Lunch: Casatiello. Dinner: Vivo Meglio Gallette di Riso, Zuppa di Lenticchie. Snacks/Other: Banana. more...

1575 kcal

Exercise: Pole Dancing - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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carmen180's Journal, 01 Mar 21

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carmen180's Weight History