Weigh In record (no journal entry) for 01 March 2021
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100.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 79.38g | Prot: 53.21g | Carbs: 124.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ken's Steak House Honey Mustard Dressing Topping & Spread, WinCo Foods Loaded House Salad. Snacks/Other: Gala Apples, Snak Club Sunflower Kernels, Thomas' Blueberry Bagel, Sunbelt Sweet & Salty Almond Chewy Granola Bar. more...
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Gaining 1.9 kg a Week
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xjohnnyox's Weight History
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