Weigh In record (no journal entry) for 15 January 2018
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117.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1007 kcal
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Fat: 71.70g | Prot: 63.05g | Carbs: 24.84g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café, Santa Clara Nata, Ovo Cozido. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Vagem. Dinner: Lasanha de Berinjela. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Morangos. more...
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3828 kcal
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Exercise:
Mowing Lawn - 26 minutes, Sitting - 5 hours, Showering - 30 minutes, Raking - 30 minutes, Washing Dishes - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 34 minutes. more...
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AliceElias86's Weight History
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