Weigh In record (no journal entry) for 01 March 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 54.59g | Prot: 32.20g | Carbs: 88.93g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi), Avocado. Lunch: Nasi Putih, Yakult Yakult, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Indonesian Sambal Goreng, Indonesian Fried Tempeh, Fried Egg. Snacks/Other: Indonesian Durian Pancake, Oranges . more...
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Losing 1.6 kg a Week
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Anggitya Adista's Weight History
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