Weigh In record (no journal entry) for 01 March 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 72.50g | Prot: 120.81g | Carbs: 124.51g.
Breakfast: Granix Copos de Maíz, Paseo Galletitas Crackers, Purisima Leche en Polvo, Granix Copos de Maíz. Lunch: Avocado, Chorizos, Chicken Breast (Skin Eaten). Dinner: Tholem Queso Untable Jamón de la Sierra, Bimbo Rapiditas Integrales, Chicken Breast. Snacks/Other: Knafeh, Baklava, Star Nutrition Premium Whey Protein, Granix Almohadillas de Trigo y Avena. more...
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Losing 1.9 kg a Week
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nohespnza's Weight History
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