Weigh In record (no journal entry) for 01 March 2021
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66.5 kg
Lost so far: 9 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 50.04g | Prot: 65.96g | Carbs: 129.76g.
Breakfast: K-Classic Himbeere Konfitüre Extra, Lidl Heidelbeeren, Real Dessert Sauce Vanillegeschmack, Milbona Skyr Drink Erdbeere Granatapfel, Творожные ПП Вафли. Lunch: Gutfried Hähnchen-Fleischwurst, Allerstedter Käserei Geriebener Gouda, Яйцо. Snacks/Other: Банан, Груша, Груша, Milka Alpenmilch. more...
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steady weight
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