Weigh In record (no journal entry) for 01 March 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 69.05g | Prot: 43.78g | Carbs: 155.90g.
Breakfast: Nimet Çörekotlu Yaprak Galeta, Yeşil Zeytin, Domatesler, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Elma, Kivi Meyvesi, Portakal. Dinner: Indomie Sebzeli Noodle. Snacks/Other: Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Baklava, Simbat Tuzsuz Dakota Çekirdek, Toffifee Çikolata. more...
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Gaining 0.3 kg a Week
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