Weigh In record (no journal entry) for 01 March 2021
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68 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 43.20g | Prot: 95.52g | Carbs: 116.92g.
Breakfast: Leerdammer Original, Tomates Cerises, Bridelight Beurre 15%, Marque Repère Pain de Mie Complet, Pur Fruit Jus d'orange, Café au Lait, La Brioche Dorée Mini Pain au Chocolat. Lunch: Riz Basmati (Cuit), d'Aucy Haricots Verts Extra Fins et Rangés, L'étal du Boucher Faux Filet. Dinner: Vinaigrette, Vin Rosé, Framboises, Câlin Fromage Blanc 0%, U Mini Épis de Maïs, Grand Frais Ananas Extra Sweet, Landvika Truite Fumée au Bois de Hêtre, Endive. Snacks/Other: Grimbergen Bière Blonde. more...
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1243 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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karenguihard0033's Weight History
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