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Selamat makan siang, 390kal 🤤
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810 kcal
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Fat: 18.55g | Prot: 60.14g | Carbs: 100.55g.
Breakfast: Nescafe Classic. Lunch: Cap Cay Kuah, Tumis Ayam Bombay, Tempe Goreng, Kerupuk Beras, Nasi Merah. Dinner: Tumis Ayam Bombay, Tempe Goreng, Nasi Merah, Kerupuk Beras. Snacks/Other: BonCabe Makaroni Krispi Level 15. more...
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1392 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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yastyust's Weight History
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