bibs-117's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
65 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1253 kcal Fat: 51.94g | Prot: 82.11g | Carbs: 100.53g.   Breakfast: Leinsamen, Verival Bio Dinkelflocken, BioBio Apfel Banane Fruchtmus. Lunch: Gutes Land Gouda Jung, Hofmaier Kochschinken, Leichter Genuss Frischkäse Light, Sinnack Protein Toastbrötchen. Dinner: Kirschtomaten, Ei. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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bibs-117's Weight History


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