Weigh In record (no journal entry) for 01 March 2021
|
67.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 12.25g | Prot: 18.23g | Carbs: 117.57g.
Breakfast: Rambutan, Mony Oats, Tropicana Slim Stevia Sweetener, Kapal Api Kapal Api Special, Lengkeng, Madurasa Madu, ABC Saus Sambal , Telur, Roti Gandum. more...
|
Losing 0.2 kg a Week
|
|
aurora.8's Weight History
|