57.75 yes pee yes poo no no
|
57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2338 kcal
|
Fat: 134.90g | Prot: 106.90g | Carbs: 188.23g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 酥皮, 豬大腸, 炒金針菇, 吻仔魚, 炒雞蛋, 鴨血, 壽喜燒(炒牛肉及蔬菜加醬油). Dinner: 星巴克 烟熏鸡肉沙拉, 丹麥肉桂酥皮餅. Snacks/Other: 好丽友 提拉米苏, 统一饮料 阿萨姆奶茶, 蜂蜜, 檸檬汁, 草莓淋醬, 安佳 黄油, 生吐司. more...
|
Gaining 1.4 kg a Week
|
|
aoitsukasa's Weight History
|