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ada yg tau gak sih brapa kalori roti gandum multiseed barbys..?? katanya tanpa gula,telor,susu,minyak,butter dan low GI?
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1101 kcal
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Fat: 23.22g | Prot: 59.27g | Carbs: 178.29g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Tahu, Japche ala2. Dinner: Kwetiau ala2, Tahu. Snacks/Other: Jeruk, Jambu Kristal, Jeruk. more...
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3264 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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