Weigh In record (no journal entry) for 01 March 2021
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88 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 63.34g | Prot: 89.44g | Carbs: 260.51g.
Lunch: Sambal Goreng, Beng-Beng Beng-Beng, Risoles, Rose Brand Bihun Goreng, Sayur Lodeh, Nasi Putih. Dinner: Martabak Manis, Indomart Tempe Mendoan, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Sayur Lodeh. more...
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Losing 0.5 kg a Week
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_Dhanar Dwii's Weight History
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