Weigh In record (no journal entry) for 01 March 2021
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40.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 19.85g | Prot: 12.94g | Carbs: 192.37g.
Breakfast: Я Морс Ягодный , Сметана , Оладьи. Lunch: Мандарин. Dinner: Каша Дружба на Молоке. Snacks/Other: Я Морс Ягодный. more...
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Losing 2.1 kg a Week
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