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pinoccio70
Journal
24 Feb 14
pinoccio70's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
75.4 kg
Lost so far:
25.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2014:
466 kcal
Fat: 2.33g | Prot: 11.74g | Carbs: 98.43g.
Breakfast:
Kaffee mit Milch und Zucker.
Lunch:
Cucina Sugo Di Pomodoro, Reggano Spaghetti Gekocht.
more...
1916 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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pinoccio70's Weight History
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