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sahurr.. kombinasi yg Baru ehehe
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1250 kcal
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Fat: 35.81g | Prot: 55.62g | Carbs: 184.68g.
Breakfast: Telur Gulung dengan Udang , Labu (tanpa Garam, Kaleng), Sayur Pakis. Lunch: Hoka Hoka Bento Nasi Putih, Rumah Makan Sederhana Daun Singkong, Ikan Layang, Telur Dadar. Dinner: Selai dan Pengawet, Roti Putih. Snacks/Other: Garuda Kacang Telur, Pisang, Pisang, Donat Dilapisi Gula, Teh Hijau. more...
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1183 kcal
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Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes. more...
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ummama13's Weight History
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