|
View Diet Calendar, 28 February 2021:
|
467 kcal
|
Fat: 21.56g | Prot: 40.67g | Carbs: 29.37g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled) , Jacobs Instant Coffee. Dinner: Grated Cheddar Cheese, SPAR Rice Cakes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Woolworths Free Range Sliced Beef Biltong, Chocolate Ice Creams . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lynn Nolan's Weight History
|