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bukalemunn
Journal
28 Feb 21
bukalemunn's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
61 kg
Lost so far:
4.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
309 kcal
Fat: 5.78g | Prot: 8.43g | Carbs: 25.06g.
Breakfast:
Limonlu Su, Şekersiz Türk Kahvesi.
Lunch:
Kelly's Fitness Club Buğday ve Pirinç Gevreği, Tarçın, Haşlanmış Yumurta, Torku Doğal Süt.
Dinner:
Şehriyeli Tavuk Çorbası.
more...
1888 kcal
Exercise:
chloe slim thigh challenge 24. gün - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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bukalemunn's Weight History
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