aleja50 's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

61 kg Lost so far: 4.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

520 kcal

Fat: 12.78g | Prot: 43.31g | Carbs: 25.35g. Lunch: Papa Cocida, Coliflor Cocida (sin Grasa Añadida en la Cocina), El Buen Corte Sobrecostilla. more...

1614 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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aleja50 's Journal, 28 Feb 21

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aleja50 's Weight History