Weigh In record (no journal entry) for 28 February 2021
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1326 kcal
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Fat: 64.05g | Prot: 73.77g | Carbs: 146.12g.
Breakfast: Quaker Avena Integral Instantanea, Coop Yogurth. Lunch: Jugo Verde, Milanesa de Carne Frita, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Leche. Snacks/Other: Jakaru Chipa Guasu. more...
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Mark González's Weight History
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