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View Diet Calendar, 28 February 2021:
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2364 kcal
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Fat: 67.89g | Prot: 145.05g | Carbs: 242.97g.
Breakfast: Coffee. Lunch: Kiwi Fruit, Kombucha, INC Shred Max Pro, Musashi Deluxe Protein Peanut Crunch. Dinner: Musashi Deluxe Protein Peanut Crunch, Coffee (Brewed From Grounds) , Light Sour Cream, Old El Paso Medium Chunky Tomato Salsa, Continental Chicken Rice, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Kellogg's Just Right, Harvey Fresh Hilo Milk, Weet-Bix Weet-Bix, Musashi Deluxe Protein Peanut Crunch. more...
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3105 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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webbie72's Weight History
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