Weigh In record (no journal entry) for 28 February 2021
|
73.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
626 kcal
|
Fat: 35.85g | Prot: 50.87g | Carbs: 28.06g.
Breakfast: Nescafe Sade, Marul, Haşlanmış Yumurta. Lunch: Sütaş Ayran. Dinner: Eti Karam Bitter, Yeşil Yapraklı Marul, Izgara Tavuk. Snacks/Other: Fındık, Doğadan Yeşil Çay(Sade). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GGÖÖKKÇÇEE's Weight History
|