Weigh In record (no journal entry) for 28 February 2021
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66.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1864 kcal
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Fat: 164.44g | Prot: 72.78g | Carbs: 23.78g.
Breakfast: Zimt, Käsekuchen, K Classic Distelöl, Kaufland Speisequark 40%. Lunch: Käsekuchen, Purland Hähnchenbrustfilet , Kerrygold Cheddar, K Classic Distelöl, Kaufland Frischkäse Doppelrahmstufe, Zucchini. Snacks/Other: Lidl TK Himbeeren, Zimt, Ehrmann Joghurt nach Griechischer Art. more...
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Losing 0.2 kg a Week
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Yellifish81's Weight History
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