Weigh In record (no journal entry) for 28 February 2021
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1748 kcal
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Fat: 93.37g | Prot: 44.15g | Carbs: 187.21g.
Breakfast: Пискаревский Творог Зернёный со Сливками 6%. Lunch: Lay's Чипсы с Солью. Dinner: Банан. Snacks/Other: Яблоко Голден, Северное Молоко Кефир Вологодский 2,5%. more...
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Losing 0.8 kg a Week
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dashyzz00's Weight History
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