Weigh In record (no journal entry) for 28 February 2021
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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608 kcal
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Fat: 17.36g | Prot: 36.95g | Carbs: 75.62g.
Breakfast: Миндаль Миндаль Сырой, Эльфа Льняная Каша. Lunch: АО Тандер Яблоко. Dinner: Жареная или Запеченная Курица, Foody Mac & Cheese Чеддер Классический, Помидоры. Snacks/Other: Виноград. more...
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Losing 1.4 kg a Week
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marta.gr's Weight History
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