Weigh In record (no journal entry) for 23 February 2014
|
92.6 kg
Lost so far: 6.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
1560 kcal
|
Fat: 116.00g | Prot: 91.00g | Carbs: 25.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: Pork Baby Back Ribs. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasonbm76's Weight History
|