Weigh In record (no journal entry) for 28 February 2021
|
73.8 kg
Lost so far: 19.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
846 kcal
|
Fat: 35.06g | Prot: 36.99g | Carbs: 92.47g.
Breakfast: Чай, Danone Творожный Йогурт Клубника и Земляника, Оладьи. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Snacks/Other: Чай, Racionika Diet Протеиновый Батончик Пина Колада, Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyasimenko's Weight History
|