Weigh In record (no journal entry) for 28 February 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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976 kcal
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Fat: 42.80g | Prot: 22.81g | Carbs: 127.92g.
Breakfast: Kerupuk Putih, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih. Snacks/Other: Jeruk, My Roti Roti Isi Coklat, Kusuka Keripik Singkong. more...
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Gaining 0.4 kg a Week
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emakitty33's Weight History
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