Weigh In record (no journal entry) for 28 February 2021
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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703 kcal
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Fat: 29.20g | Prot: 65.19g | Carbs: 46.97g.
Lunch: Saumon, Wasa Léger , Oranges, Président Brique de Chèvre, Épinards (Hachés ou de Feuilles, Congelés). Snacks/Other: Fondant au Chocolat. more...
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Losing 0.8 kg a Week
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francefrederique's Weight History
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