Weigh In record (no journal entry) for 28 February 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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641 kcal
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Fat: 34.91g | Prot: 22.08g | Carbs: 58.59g.
Breakfast: Telur Goreng, So Nice Sosis Sapi, Selada, Margarin, ABC Saus Sambal , Saus Tomat, Roti Panggang. Snacks/Other: Crepes, Donat (Tawar). more...
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Losing 0.9 kg a Week
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reachipeachy's Weight History
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