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昨晚回婆家吃，20:00補救吃2條纖果，大便
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61.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1228 kcal
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Fat: 54.82g | Prot: 89.53g | Carbs: 95.28g.
Breakfast: 橘子, 豆皮, 豬里肉（全塊，瘦肉）, 義美 蛋餅皮, 雞蛋（整個）, 光泉 無糖豆漿. Lunch: 紅龍 牛肉湯, 鹽酥雞, 花椰菜. Dinner: 光泉 無糖豆漿, M2 榛果可可. more...
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Losing 1.4 kg a Week
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