Weigh In record (no journal entry) for 27 February 2021
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75.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1164 kcal
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Fat: 35.27g | Prot: 53.83g | Carbs: 155.45g.
Breakfast: La Dolce Giro Giro Olé, Bennet Plum Cake, Eridania Zucchero di Canna . Lunch: Ca' Bianca Orecchiette Pasta Fresca, Pesto Sauce. Dinner: Ketchup , MD Hamburger Pollo e Tacchino , Harvest Basket Patate al Rosmarino . Snacks/Other: Gelatelli Crisp N Cake, Milbona Skyr Mirtillo. more...
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Losing 0.6 kg a Week
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