ugh... end of my day was not so great. I have got to do better. Thats two days in a roll I have gone over. Not by much.. but still over.
View Diet Calendar, 19 January 2011:
|
1630 kcal
|
Fat: 86.72g | Prot: 41.03g | Carbs: 171.73g.
Breakfast: Peppermint Mocha Creamer, coffee, sugar. Lunch: compleats. Dinner: moe's chips, Chunky Salsa. Snacks/Other: reeses peanut butter cup, kroger baby carrots, pepperoni slices, cherry tomatoes. more...
|
|
2467 kcal
|
Exercise:
Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Driving - 25 minutes, Hula Hoop - 10 minutes, Desk Work - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phenchick's Weight History
|