gypsy83's Journal, 10 Feb 09

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Weigh In record (no journal entry) for 10 February 2009

54.0 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 February 2009:

728 kcal

Fat: 21.46g | Prot: 58.33g | Carbs: 75.94g. Breakfast: soy milk, cottage cheese. Lunch: Lettuce, tomato, fresh and easy bread, ham, cucumber, carrot. Snacks/Other: Cheese Nips Thin Crisps Crackers - 100 Calorie Packs. more...

1612 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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gypsy83's Journal, 10 Feb 09

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