Weigh In record (no journal entry) for 27 February 2021
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92.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1403 kcal
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Fat: 52.37g | Prot: 68.41g | Carbs: 161.08g.
Breakfast: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Pão Francês, Café com Açúcar. Lunch: Antarctica Guaraná Zero, BH Batata Palha, Yoki Farofa Tradicional, Peito de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Tomates, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Bimbo Rap 10 Muito Fit. Snacks/Other: Nestlé Prestígio. more...
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Gaining 0.1 kg a Week
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jessica.alcoforado's Weight History
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