deze1984's Journal, 27 Feb 21

deze1984's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2021

73.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

375 kcal

Fat: 8.53g | Prot: 58.87g | Carbs: 13.91g. Breakfast: Tomater, Gurka, Sallad, Konserverad Tonfisk. Dinner: Kycklingklubba, Kött och Skinn, Gurka, Blandad Sallad. more...

2151 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

11 Supporters Support

deze1984's Weight History

View Complete History