Weigh In record (no journal entry) for 27 February 2021
|
87.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1733 kcal
|
Fat: 47.29g | Prot: 87.14g | Carbs: 237.78g.
Breakfast: Lätta Extra Fit mit Buttermilch, Milbona Käseaufschnitt Light (36g), Grandessa Himbeer Konfitüre Extra, Lidl Balance Brot. Lunch: Develey Süßsauer Sauce, Ja! Remoulade, Mischkornbrot, REWE Hähnchen-Brustfilet, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), All Seasons Italienisches Gemüse. Dinner: Netto Milch 0,3%, Crownfield Golden Puffs. Snacks/Other: Corny Free Schoko (20g), Balisto Muesli-Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omisyomi1's Weight History
|