Els 66's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

56.5 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1606 kcal

Fat: 66.65g | Prot: 57.79g | Carbs: 198.57g. Breakfast: Nutella Choco, Bruine Boterham. Lunch: Cake Biscuit. Dinner: AH Americain Nature, Aldi Wortelpuree. Snacks/Other: Biofood Meergranen Pistolet, Koffiekoek, Chocolade Koekjes. more...

1834 kcal

Exercise: Grocery Shopping - 30 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 3 hours and 43 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Els 66's Weight History

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Els 66's Journal, 27 Feb 21

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Els 66's Weight History