Weigh In record (no journal entry) for 27 February 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1323 kcal
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Fat: 56.00g | Prot: 27.73g | Carbs: 182.20g.
Breakfast: Чай, Медовик. Dinner: Компот из Сухофруктов, Овощное Рагу, Свинина Отварная, Картошка Вареная. Snacks/Other: Alpen Gold Молочный Шоколад , Черника (Несладкая, Замороженная), Живи Здорово Тесто Дрожжевое . more...
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Losing 9.1 kg a Week
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mashela.'s Weight History
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