Weigh In record (no journal entry) for 27 February 2021
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1373 kcal
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Fat: 107.79g | Prot: 82.16g | Carbs: 15.31g.
Breakfast: Cocktailtomaten, GutBio Bacon Würfel, Philadelphia Doppelrahmstufe (30g), Herta Finesse Schinken , Protein-Quark-Käse-Rolle, Kaffee, Kerrygold Butter, Rapunzel Kokosöl Nativ. Lunch: Protein-Quark-Käse-Rolle, Mandelkekse keto. Dinner: Tulip Grillhaxe mit Schwarte . more...
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Gaining 5.6 kg a Week
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Moon1978_01's Weight History
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